Today was the first day at the gym. I thought I would start out sloooowly so I set my sights on a warmup on the treadmill and then 10 minutes on the elliptical. Set your goals low!! So anyway I did 15 minutes and could have done more, but didn't want to have a heart attack first day out so I stopped. The machine told me that I had consumed 85 calories, perhaps it meant 850 :-).
The gym is in the building, part of the monthly cost and is possibly 30 yards from my front door. Hard to think of an excuse not to go.
Oh well, I am going to try to do that every day and increase the time and in a while I will be less cuddly and spending an hour on that machine. I think they had better have the TV's installed by then.
Raining in Williamsburg today - good for the grass in Le Jardin (name of the building) http://jardincondos.com/ if you want to take a look.
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